by Skinny Ms.
Barbecue is a classic American dish. Most consider it southern, but there are versions of barbecue in various parts of the country. It pairs well with a lot of different side dishes and is a favorite meal at picnics and outdoor gatherings. The next time you are hosting a family get together or party with friends, or you are asked to bring a dish to another person’s event, this spicy barbecue chicken is a great option.
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Yields: 4 | Serving size: 2 drumsticks | Calories: 365 | Previous Points: 8 | Points Plus: 9 | Total Fat: 14 g | Saturated Fats: 3 g | Trans Fats: 0 g | Cholesterol: 107 mg | Sodium: 140 mg | Carbohydrates: 28 g | Dietary fiber: 2 g | Sugars: 24 g | Protein: 32 g
In a medium sauce pan add canola oil, turn to medium-low heat and saute onion and garlic until tender, about 5 minutes. Add the remaining barbecue sauce ingredients, stir and simmer until sauce has thickened, about 30 minutes. While the sauce is cooking down, combine spice rub and coat all sides of drumsticks.
After sauce has cooked down and thickened, place drumsticks in the slow cooker, pour barbecue sauce over and ensure all drumsticks are covered. Cover, turn to high and cook approximately 3 hours or until cooked through. Or, turn slow cooker to low and cook 5-6 hours.