Skinny Ms. Fast Workout Calendar and Playlist

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Chicken, Pineapple & Mango Salad Thumbnail
Chicken, Pineapple, & Mango Salad

Take your chicken salad to the tropics!

One-Pot Curried Coconut Chicken
One-Pot Curried Coconut Chicken

Replicate your favorite takeout with just one pot and minimal fuss!

Cheesy Kale Hand Pies Thumbnail
Cheesy Kale Hand Pies

A complete, nutritious meal, on the go!

13 Healthy Meals to Eat On-the-Go

On-the-go meals don’t need to end up on the hips.

Smoked Salmon Spring Rolls
Fresh Spring Rolls with Smoked Salmon

Try these superfood-loaded spring rolls!

50 Benefits of Olive Oil Thumbnail
50 Benefits of Olive Oil

Why We Think Olive Oil Rocks

Peanut Butter and Fresh Raspberries Toast
Peanut Butter and Fresh Raspberries on Toast

A tasty, simple breakfast!

Slow Cooker Winter Vegetable Medley
Slow Cooker Winter Vegetable Medley

Winter vegetables are a slow cooker hit!

Zucchini Blondie Recipe Thumbnail
Zucchini Blondies

Turn zucchini into a sweet treat!

15 Pasta Dishes That Won’t Pack on the Pounds

Enjoy delicious pasta recipes without the guilt!

Teriyaki Chicken Salad Recipe Thumbnail
Teriyaki Chicken Salad Recipe

Turn your favorite Asian dish into a healthy salad!

7 Healthy Carbs to Help You Lose Weight

Do carbs the right way with these healthy options

Slow Cooker Pinto Beans, Tomatoes & Onion Salad Thumbnail
Slow Cooker Pinto Beans, Tomatoes and Onion Salad

Slow cook your beans to nutritious perfection!

Shrimp Tacos with Sweet and Tangy Slaw
Shrimp Tacos with Sweet & Tangy Slaw

Tangy, delicious taco night just got healthy!

Roasted Rosemary Sweet Potatoes, Poached Eggs & Avocado Thumbnail
Roasted Sweet Potatoes, Poached Eggs, & Avocado

Start your day with a three delicious superfoods!

Endive Salad with Apples, Pecans, and Blue Cheese
Endive & Apple Salad with Vinaigrette Dressing

Try something new with endive!

Lentil and Pasta Soup Thumbnail
Lentil and Pasta Soup

This earthy Mediterranean soup will fill you up!

Three Seed Berry Parfait thumbnail
21 Snacks Under 99 Calories

Snack happy and healthy.

Lemony Chicken Marsala Thumbnail
Lemony Chicken Marsala

Chicken marsala, Skinny Ms.-style!

Seasonal Produce Guide by Region

Choose the freshest seasonal foods for your region.

Roasted Red Pepper Hummus Recipe Thumbnail
Roasted Red Pepper Hummus

Add some kick to your healthy hummus recipe!

Whole Grain Pita Chips Recipe thumbnail
Easy Whole-Grain Pita Chips

Bake a delicious alternative to store-bought chips!

Strawberry, Almond Butter, and Oatmeal Breakfast Parfait Thumbnail
8 Healthy Breakfasts Recipe Ideas

You won’t hit “snooze” when these are on the menu!

Total Body Weight Workout Using Fitness Bars

Hit all those flabby body parts by using bars.

Overstuffed Veggie Sandwich
Overstuffed Veggie Sandwich

Power up your lunch sandwich!

Skinny Broccolini & Quinoa Stir-Fry Recipe Thumbnail
Skinny Quinoa Stir-Fry

Make this dish the night before and spend less than 10-minutes on dinner.

DIY Cinnamon Honey Acne Mask

Superfoods aren’t just for mealtime!

Chili Lime Spiced Pumpkin Seeds Thumbnail
Mood-Boosting Superfoods

Boost your mood with these superfoods!

Slow Cooker Chocolate and Pistachio Oatmeal Thumbnail
Slow Cooker Chocolate and Pistachio Oatmeal

Wake up to slow cooked chocolate goodness!

Slow Cooker Cheesy Spaghetti with Turkey Sausage Thumb
7 Crockpot Dinners for Weight Watchers

Slow cooker meals that will keep you on track!

Chickpea Flautas
Chickpea & Tomato Flautas

Flautas are a favorite…here’s how to enjoy them without guilt!

Barley Salad with Chickpeas, Fava Beans & Peas Thumbnail
Barley Salad with Chickpeas, Fava Beans & Peas

Who can resist a salad that has it all?

15 Workouts to Transform Your Body

See a transformed and healthy you in no time!

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