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Spice up your usual pasta dish!
Fuel your active body with protein!
Recreate childhood treats the healthy way!
Knees troubling you? We’ve got solutions!
Fight nature with nature.
Indulge in a taste of the Mediterranean with this delectable chicken dish.
Whip up these wonderfully healthy treats.
Put down the takeout menu!
Max out your pancakes’ nutrient quotient!
Roll up traditional Chicken Parm for a fun, festive treat!
Work through your entire body with a circuit workout.
Spice up your weeknight dinners!
Banish repetitive strain on wrists and hands!
Drink to better health!
Be your own fitness boss!
Fight those fine lines with natural ingredients.
Turn quesadillas into a nutritious meal!
A simple sauce for every cook’s kitchen.
This traditional favorite uses simple ingredients and preparation.
Because real life is so much better!
One pot is all it takes for exceptional flavor and nutrition!
Mustard and dill allow salmon to shine!
Eat well & save money with these banana recipes.
Is it possible to make minestrone even more healthy?
Give CrossFit a try and see if the latest fitness trend is for you!
Slow cooker recipes can be hearty and good to your waistline!
Try these rolls for lunch, dinner, or as a party snack!
Turn Scandal, Mad Men, and Modern Family into opportunities to break a sweat!
This take on a Portuguese favorite is simple and creamy.
Don’t fry your calamari; stuff it!
Lighten up your meat ragu!
Pasta is far healthier when it’s made from veggies!
Banish blackheads with ingredients from your kitchen!
This quinoa salad recipe is easy, fresh, flavorful, and packed with vegetarian protein. The best part about this salad is the versatility. You can enjoy it in a larger portion as a meal all on it’s own, you can mix …