Mango, Cinnamon & Basil Smoothie Thumbnail
Mango, Cinnamon, & Basil Smoothie

This powerhouse smoothie is light on ingredients and bursting with flavor.

Clean Eating Nut Butter and Jam Sandwich
Clean Eating Nut Butter and Jam Sandwich

PB&J, the clean eating way!

Easy Chilled Gazpacho
Easy Chilled Gazpacho

No cook, easy prep.

Tips to Prevent and Heal Stretch Marks

Your guide to stretch mark prevention and healing.

Twice Baked Veggie Stuffed Potato

Use your potato as a bowl full of veggie goodness!

Green Beans & Tomato Salad
Green Bean and Tomato Salad

Garden veggies in a light dressing make for a refreshing way to enjoy salad!

Summer Legs in 15 Minutes

Workout your legs in less time than it takes to watch a sitcom.

All Butt No Thighs Workout

Isolate your butt with these moves.

Super-C Salad Recipe Thumbnail
Super-C Salad

Layer your vitamin-C rich fruits in this scrumptious salad!

Clean Eating Grilled Cheese
Clean Eating Grilled Cheese

Enjoy comfort food the clean, healthy way!

Skinny Lemon Chicken Skillet
7-Day Menu Plan w/ Low Carbs

Slim down the tasty, low-carb way.

Grilled Spicy Mediterranean Eggplants with Tomato Salad Thumbnail
Grilled Spicy Mediterranean Eggplant with Tomato Salad

Deliciously healthy and easy prep, with our light eating Mediterranean Salad.

6 Moves for Summer Arms

Shed your cardigan and tone your arms with this workout.

Avocado Egg Salad Sandwich Thumbnail
Avocado Egg Salad Sandwich

Swap mayo for avocado!

Country Music Playlist

Ditch the beat and workout to soaring lyrics and masterful guitar riffs!

Clean Eating Mexican Corn on the Cob
Clean Eating Mexican Corn on the Cob

Spice up your corn on the cob!

7 Documentaries That Will Change the Way You Think about Food

Empower yourself to change.

DIY Frizzy Hair Mask

Banish frizz with kitchen staples!

11 Paleo-Friendly Dinners

Yum up the Paleo menu with these recipes.

Chicken Parmesan Meatballs

Traditional comfort food, the healthy way.

7 Moves to Blast Thigh Fat

Shorts, skirts, and dresses will show off your toned thighs this season!

Strawberry and Spinach Salad
Strawberry and Spinach Salad

Dress up your salad with flavorful, clean ingredients.

Potatoes With Sesame Seeds, Rosemary & Paprika Recipe  Thumbnail
Potatoes With Sesame Seeds, Rosemary, and Paprika

Snack time just got healthy with these spicy, crunchy potato bites!

Egg and Avocado Toast
Egg and Avocado Toast

Combine superfoods in your morning meal!

30 Songs to Get You Running

Your new favorite soundtrack.

Spinach and Mango Smoothie
Spinach and Mango Smoothie

A three-ingredient smoothie that gets a gold star for good nutrition.

Slow Cooker Broccoli, Brown Rice, and Cheddar Casserole Thumbnail
12 Ways to Prepare Broccoli

Beat back the blahs with these new ways to eat broccoli.

Chicken and Crisp Veggie Sandwich
Chicken and Crisp Veggie Sandwich

A gourmet sandwich made at home!

Gluten Free Guide
Gluten-Free Food Guide

Make gluten-free an easy choice with our handy chart!

DIY Smoothies
How to Build a Perfect Skinny Smoothie

Follow our formula for a perfect smoothie.

Stuffed Baby Bella Mushrooms Recipe Thumbnail
Stuffed Baby Bella Mushrooms

Stuff these mushrooms until they’re bursting with flavor.

15 Best Entrée Salad Recipes

Put salad center stage with these dishes.

Chunky Peanut Butter and Banana Sandwich
Chunky Peanut Butter and Banana Sandwich

A sandwich that’s also a sweet treat!

12 Best One-Pot Meals

You’re one pot away from a fantastic meal.

Meal Planning
Weight Loss
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