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Zucchin Ribbon Salad With Pine Nuts Thumbnail
Zucchini Ribbon Salad With Pine Nuts and Parmesan Shavings

As beautiful as it is delicious, this light salad will have your friends and family raving.

6 Tips for Taming a Sweet Tooth Thumbnail
6 Tips for Taming a Sweet Tooth

Think you can’t beat your sweet tooth! Our tried-and-true tips will surprise you!

Crazy Good Sautéed Mushrooms
Sautéed Mushrooms with Fresh Herbs

Savory and herby with olive oil and balsamic.

Climb-and-Descend-Upper-Body-Workout-Challenge Thumbnail
10 x 10 Climb and Descend Upper-body Workout

Strengthen and tone at home!

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15 Dinners Prepared in 10 Minutes or Less

No time to cook? No problem!

Vegetarian Panini with Roasted Peppers and Goat Cheese Thumbnail
Vegetarian Panini with Roasted Peppers and Goat Cheese

Heavenly crisp and gooey, yet simple to prepare.

Oven Baked Zucchini Chips
15 Clean & Lean Finger Foods

Pick up a few of our fabulous finger foods for your next bash!

10 Minute Belly Fat Burning Workout Challenge Thumbnail
10 Minute Belly Fat Burning Workout

Burn belly fat while toning & defining abs.

Tomato Mozzarella & Rucola Salad Thumbnail
Tomato, Mozzarella and Arugula Salad

With this very simple recipe, you can enjoy a little piece of Italy in your own home.

Thai Lettuce Wraps Thumbnail
Thai Pork Lettuce Wraps

Wallet-friendly diet meals are a breeze!

5 Fat Flushing and Cleanse Solutions Thumbnail
5 Fat Flushing and Cleanse Solutions

Cleanse and detox the healthy and delicious way!

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3 Recipes with Ancient Grains that Aren’t Quinoa

Discover the ancient grains that will have you hooked on more than just quinoa!

Chocolate Banana Wonderland Smoothie Thumbnail
Chocolate Banana Wonderland Smoothie

Indulge in this chocolate and peanut butter treat!

Miso-Orange-Glazed-Salmon-with-Wilted-Kale Thumbnail
Grilling Guide 101

Heat things up this summer with grilling techniques that will make every weekend lunch a celebration!

10 Ways to Make the Healthier Lifestyle Transition Easier THUMBNAIL
10 Easy Ways to a Healthier Lifestyle

Try these simple steps to a healthier you!

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Citrus Quinoa Salad

15 Minutes to a light meal or a superfood side dish!

Three Seed Berry Parfait thumbnail
Three Seed Berry Parfait

Quick, light, and healthy delicious!

5-Moves-to-a-Sexy-Summer-Back Thumbnail
4 Moves to a Sexy Summer Back

Time for sleeveless shirts and halter tops.

Sweet Potato Chia Seed Pancakes Thumbnail
Sweet Potato Chia Seed Pancakes

Combine sweet potatoes and chia seeds for a perfect pancake!

Oatmeal Blueberry Protein PancakesThumbnail
14 Day Low-Calorie Weight Loss Menu

Lose the weight but keep the flavor, energy, and nutrition in less than 1200 calories per day!

Fat Scorching Tabata Interval Training Thumbnail
Fat Scorching Tabata Interval Training

Four minutes of exercise that continues burning fat for up to 36 hours!

Slow Cooker Caramelized Chicken Thumbnail
Slow Cooker Caramelized Chicken

Gorgeous slow cooked chicken is a dinnertime star!

Sexy Summer Shoulders Workout Thumbnail
Sexy Summer Shoulders Workout

Get amazing shoulders for tank top season!

Spiced-Cinnamon-Coffee Thumbnail
10 Healthier Alternatives to Your Usual Morning Joe

Clean up your morning coffee with these clean & lean alternatives.

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Weekend Cleanse and Detox Plan

Cleanse and detox this weekend…without feeling hungry!

2 Cleanse and Detox Superfood Salad Thumbnail
Cleanse and Detox Superfood Salad

Cleanse your system any day with this light, refreshing salad!

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Fat Burning and Body Toning Workout

One workout does it all! Tone & lose fat with this total body workout for all fitness levels.

27 Ways to Lose Weight Permanently Thumbnail
27 Ways to Lose Weight Permanently

Say goodbye to yo-yo dieting. These tips will help you lose the weight and keep it off permanently!

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