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Honey Sriracha Chicken Thumbnail
Honey Sriracha Chicken

Bring the taste of Asia to your kitchen!

No-Bake Oatmeal Chocolate Chip Energy Bites
No-Bake Oatmeal Chocolate Chip Energy Bites

Easy, bite-size, and great on the go!

15 Body Weight Workouts to Do Anywhere Thumbnail
15 Bodyweight Workouts You Can Take Anywhere

Your most valuable piece of equipment is your own body!

No-Bake Fruit Energy Bars Thumbnail
No-Bake Fruit Energy Bars

An energy bar with ingredients you KNOW are good for you!

Basil Pesto with Roasted Pecans Thumbnail
Basil Pesto with Roasted Pecans

A gourmet twist on traditional pesto!

10 Ways to Detox Your Body Thumbnail
10 Ways to Detox Your Body

Purify your body.

10 Best Homemade Dip and Salsa Recipes Thumbnail
10 Best Homemade Dip and Salsa Recipes

Make these a part of your party repertoire!

Over Easy Eggs and Spinach with Creamed Feta Thumbnail
Over Easy Eggs with Spinach and Creamed Feta

Start your mornings with energy!

Transform Your Total Body Workout Thumbnail
Transform Your Total Body Workout

Head to toe, all in one workout.

Easy Zucchini Casserole Recipe Thumbnail
Easy Zucchini Casserole

Redefining casserole.

8 Sandwich Recipes for Healthy Back-to-School Lunches Thumbnail
8 Sandwich Recipes for Healthy Back-to-School Lunches

These healthy sandwich recipes will get your school year off to an A+ start.

Italian Caprese Sandwich Thumbnail
Italian Caprese Sandwich

Capture Italy between slices of bread!

9 Best Workouts for Weight Loss Thumbnail
How to Reduce the Appearance of Sunspots

Age spots begone with these natural remedies.

Faster 5K Training Plan- Earn Your Best Time Thumbnail
Faster 5K Training Plan: Earn Your Best Time

Reach your 5K goals efficiently.

Chocolate Meal Replacement Shake Thumbnail
Chocolate Meal Replacement Shake

Get your chocolate on.

10-Day Tabata Workout Challenge Thumbnail
10-Day Tabata Workout Challenge

4 minutes to transformation.

Tex Mex Meaty Mac 'n Cheese Casserole Thumbnail
Tex-Mex Meaty Mac ‘n’ Cheese Casserole

Mac plus cheese plus Mexican equals comfort food heaven!

Power Up Park Workout Thumbnail
Power-Up Park Workout

Take your workout out to the fresh air!

Apple Pie Flautas Thumbnail
Apple Pie Flautas

Love fried apple pies? Then you’ll really love this healthier version.

Baked Coconut Shrimp Thumbnail
Baked Coconut Shrimp

Bring a taste of the tropics to your shrimp.

Crock Pot 3-Ingredient Balsamic Chicken Thumbnail
Crock Pot 3-Ingredient Balsamic Chicken

No prep, no watching over the stove.

7-Day HIIT Your Belly Challenge thumbnail
7-Day HIIT Your Belly Challenge

Target your belly with HIIT, tabata, and circuits.

One-Pot Spaghetti Puttanesca Thumbnail
One-Pot Spaghetti Puttanesca

One pot, and just twenty minutes to dinner.

How to Become a Morning Person Thumbnail
How to Become a Morning Person

Rise and shine!

Grilled Asparagus with Lemon and Parsley Thumbnail
Grilled Asparagus with Lemon and Parsley

A veggie side you’ll look forward to!

7-Day Walk-Run Challenge Thumbnail
7-Day Walk/Run Challenge

We’re only asking for a week!

7 Healthy Burrito Recipes that Won't Leave You Feeling Stuffed Thumbnail
7 Healthy Burrito Recipes

Burritos and clean eating can go hand in hand!

Easy Skillet Lasagna Thumbnail
Easy Skillet Lasagna

Whip up a healthy, delicious lasagna without breaking a sweat!

Roasted Chicken Legs with Teriyaki Sauce Thumbnail
Teriyaki Drumsticks

This teriyaki roasted chicken dish is perfect for weekday dinners.

7-Day Butt Workout Challenge Thumbnail
7-Day Butt Workout Challenge

Take the butt challenge designed to lift, tone, and firm.

Moist Chocolate Muffins Thumbnail
Oatmeal Chocolate Breakfast Muffins

Enjoy chocolate for breakfast without any of the guilt!

2015 Dirty Dozen List of Fruits and Vegetables Thumbnail
2015 Dirty Dozen List of Fruits and Vegetables

Clean up your body. Go organic on these foods.

One-Pot Southwestern Quinoa Bake Thumbnail
One-Pot Southwestern Quinoa Bake

A superfood one dish meal!

49 Surprising Foods that Promote Weight Loss Thumbnail
49 Surprising Foods that Promote Weight Loss

Mix up the meal plan with these slimming foods.

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