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Spaghetti with No-Cook Tomato Sauce Thumbnail
Spaghetti with No-Cook Tomato Sauce

This no-cook meal makes weeknights easy!

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H.I.I.T the Treadmill

The treadmill pairs perfectly with your strength workouts!

Penne Rigate with Mushrooms & Tomatoes Recipe Thumbnail
Penne Rigate with Mushrooms & Tomatoes

Add complementary flavors to this classic pasta dish!

Slow Cooker Healthy Chicken and Bean Stew Recipe Thumbnail
Slow Cooker Chicken and Bean Stew

Simmer earthy beans and tender chicken for a delicious winter stew.

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4-Minute Full Body Chair Challenge

Turn your chair into a home or office gym!

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7-Day Boot Camp Challenge

Dedicate 7 days to jump-starting your fitness routine!

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Cheesy Chicken Enchilada Bake

Make a healthy Mexican meal tonight!

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Shoulder Workout to Prevent Injuries

Keep your shoulders healthy for lifting success!

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5 Minute Butt Workout

You’re just minutes away from a killer booty!

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Mango Rice Pudding with Chocolate Shavings

Add a tropical twist to your rice pudding.

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DIY Coffee & Coconut Oil Cellulite Scrub

Scrub your way to perfect skin!

Skinny Tacos with Guacamole and Grilled Chicken Thumbnail
Skinny Chicken Tacos with Guacamole

Stuff your tacos with healthy choices!

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9 Apps to Help You Lose Weight

Your phone is your new health ally!

10 Tips for Working Out Safely in Cold Weather
10 Tips for Working Out Safely in Cold Weather

Skinny Ms. We know that many of you relish long runs on warm summer days. Some of you simply don’t like the treadmill, and eschew mall-walking in favor of al fresco exertion. For those of you who live for outdoor …

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The Truth About Whole Grain vs. Whole Wheat

Which one should you choose for a healthy diet?

Balsamic Chicken and Brussels Sprouts Recipe Thumbnail
Balsamic Chicken and Brussels Sprouts

Everyone needs an easy and delicious go-to chicken dish!

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7 Yummy Reasons Not to Skip Dessert

Just say “yes” to healthy sweets!

Asian Mixed Rice with Cashew & Chicken Thumbnail
Asian Stir-Fry with Cashews & Chicken

Mix up any flavor you like!

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7 Holiday DIY Gift Ideas

During the holidays, we all find ourselves in the spirit of giving. But sometimes we become stuck in a rut and can’t think of innovative, personalized gifts for everyone on our list! We’ve compiled seven of our favorite DIY ideas …

Easy Freezer Meal- Roasted Veggie Burritos THumbnail
Make-Ahead Roasted Veggie Burritos

Want to make the most of your meal prep? Make several meals in one sitting, then pop them in the freezer for whenever you need a healthy eat, quick! This simple recipe will walk you through how to prep, wrap, …

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7 Medicine Ball Moves to a Stronger Core

Balance your way to better abs!

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3-Ingredient Chocolate Chip Macaroons

These chocolatey treats are a snap!

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DIY Shea-Coconut Oil Body Butter

Soften skin and make it glow!

Slow Cooker French Onion Soup
Slow Cooker French Onion Soup

Mix up a healthy batch of this traditional favorite!

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5 Minute Morning Workout To Kickstart Your Day

Start your day strong!

Slow Cooker Almond Rice Pudding with Chia Seeds and Raisins Thumbnail
Slow Cooker Almond Rice Pudding

Rice pudding in the slow cooker is a revelation!

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11 Moist & Delicious Holiday Cakes

Cakes that are clean and healthy are a guilt-free treat!

Slow Cooker Salsa Verde Soup Recipe Thumbnail
Slow Cooker Salsa Verde Soup

Spice up your winter soup!

Slow Cooker Cinnamon and Pecan Bread Pudding Thumbnail
5 Mouthwatering Bread Pudding Recipes

Bread pudding is our favorite cold weather comfort treat!

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11 Quick Cardio Workouts

Squeeze some fat-burning into your day!

Orange Cranberry Chicken Recipe Thumbnail
Orange Cranberry Chicken

Tart and sweet is the new way to prepare your chicken!

5-Minute Skinny Peanut Butter Fudge
5-Minute Peanut Butter Fudge

Indulge that peanut butter craving, clean eating style!

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DIY Holiday Peppermint Body Scrub

Pamper your skin, holiday-style!

Slow Cooker Adobo Chicken and Rice Thumbnail
Slow Cooker Adobo Chicken and Rice

Mix up your menu with Chicken Adobo!

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