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Red Lentils and Peas Risotto

Risotto is made healthy with EVOO, veggies, and lentils!

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11 Easy No-Bake Desserts

Get your sweet on with these healthy recipes.

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Awesome Arms in Only 2 Moves

Great arms are more simple than you think.

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7 Moves for a Tighter Butt

Look better in your favorite jeans this spring!

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Quick-Prep Parmesan Crusted Chicken

Easy, clean eating chicken can be yours!

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Protein Blueberry Quinoa Breakfast Bowl

Start your day with superfoods!

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Black Bean and Sweet Potato Wrap

Taco inspired recipe made with superfoods.

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7-Day Low-Calorie Weight Loss Meal Plan

Discover how good low-cal tastes.

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30-Day Muffin Top Challenge

Shed that muffin top in just weeks.

Mandarin Marmalade
Honey Mandarin Marmalade

Tangy marmalade is versatile and delicious!

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Mini Apple Strudel

A healthy dessert you can enjoy without guilt!

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HIIT Workout Playlist

Rev up the tempo for HIIT!

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7-Day 1500-Calorie Meal Plan

Treat your body & your taste buds to this menu plan.

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25 Ways to Prepare Delicious Vegetables

Mix up your veggie repertoire!

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Chicken Teriyaki

Forget takeout – try this healthy chicken teriyaki at home!

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The CrossFit Hype Breakdown

Are you in or are you out?

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Almond Milk Rice Pudding with Cranberries

All the comforts of rice pudding without the fat and calories!

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21 Habits of a Hardcore Clean Eater

Going hardcore isn’t as hard as you think!

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Crostini with Creamy Cheese and Walnuts

Serve these “little toasts” at your next cocktail party!

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7 Easy Entrees for Busy Nights

Simple. Delicious. Healthy.

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9 Tips To Get Better Sleep

Feel better with these shut-eye strategies.

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Almond Blueberry Pancakes with Chocolate Ganache

Delight guests with this healthy and scrumptious treat!

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Spiral Pasta with Dried Cranberries and Asparagus

Make it a healthy pasta night!

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DIY Makeup Remover

Cleanse your skin naturally.

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6 Minutes to Amazing Abs

Better abs in less time.

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15 Quick and Easy Weight Loss Dinner Recipes

Rock a healthy menu no matter how busy you are.

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1 Shopping List, 7 Dinners

Get one week of healthy dinner ideas here.

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9 Moves to Blast Love Handles

Banish tricky love handles!

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Penne with Porcini Mushrooms and Cherry Tomatoes

This healthy pasta dish tastes like a restaurant-style indulgence.

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Strengthening Elbow Workout to Prevent Injuries and Promote Healing

Avoid injury to one of your most overused joints.

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15-Minute Total Body Fat Blaster

Blast fat in just minutes.

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Italian-Style Meat Loaf (Polpettone)

Comfort food, the Italian way.

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Chicken Caesar Wrap

Add a little crunch to your wrap!

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Top 16 Celebrity Fit Moms

Check out these hot mommas!

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