15 Ways to De-Stress During the Day

Relax with these healthy stress relievers.

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Slow Cooker Everything Beef

Learn how to make the most tender, fall-off-the-fork beef you’ve ever tasted!

Total Body Office Workout

Get out of your seat and workout at work!

Duo of Freshly Tart, Sweet Cranberry Sauces
Duo of Tart, Yet Sweet, Cranberry Sauce Recipes

Not just one, but two great cranberry recipes!

Slow Cooker Sweet Potato and Chickpea Curry Recipe Thumbnail
Slow Cooker Sweet Potato and Chickpea Curry

Combine seasonal veggies in a delicious curry!

Get Up and Move Workout for Home or Office

Get your workout in no matter where you are!

11 Best Stability Ball Moves

Challenge yourself with a stability ball!

Cheesy Skillet Bean & Veggie Taco Meal Thumbnail
Cheesy Skillet Bean & Veggie Taco

One skillet. Easy prep.

Top 10 Holiday Slow Cooker Recipes Thumbnail
Top 10 Holiday Slow Cooker Recipes

Ease up on the meal prep this holiday season!

Sweet Potato, Kale, and Leek Gratin Recipe Thumbnail
Sweet Potato, Kale, and Leek Gratin

Capture the nutritious powers of sweet potatoes!

How Healthy Is My Holiday Ham?

Find out what’s in your holiday ham.

6 Scrumptious Pie Recipes

Pie that’s healthy and delicious is a favorite this season!

DIY Lemon Brown Sugar Hand Scrub

This hand scrub exfoliates and moisturizes for glowing hands!

Parmesan Hash Browns Recipe  Thumbnail
Parmesan Hash Browns Recipe

Warm breakfast the healthy way.

Pumpkin and Black Bean Enchilada Casserole Recipe Thumbnail
Pumpkin and Black Bean Enchilada Casserole Recipe

A veggie enchilada with an autumnal flair!

The Essential Workout for Runners

Avoid injury with these strengthening and flexibility exercises.

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Holiday Vegetable Stuffing

Stuff your guests with veggies this season!

Slow Cooker Minestrone
Slow Cooker Minestrone

Old-fashioned minestrone made easy.

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7 Guilt-Free Dinner Menus

Low in fat and calories, but high in flavor and satisfaction? Try one of our guilt-free dinners tonight!

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15 Surprisingly Vegan Recipes

Look, ma! No meat.

Broccoli Chicken Thumbnail
Broccoli & Cheese Stuffed Chicken

Traditional stuffed chicken the clean eating way!

7 Moves for Instant Energy

Recharge with these pick-me-up moves!

Top 10 Holiday Dessert Recipes

Stay healthy while indulging in holiday treats!

Skinny Green Beans with Cranberries & Walnuts Recipe
Green Beans with Cranberries & Walnuts

Try this sweet and savory side dish!

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10 Dinners with 7 Ingredients or Fewer

Easy dinners with under seven ingredients!

21 Ways Clean Eating Just Got Yummier

Clean up your diet with 21 deliciously healthy recipes!

Great Abs Without Crunches

Tired of crunches? Find a new way to shred your abs!

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10 Chili Recipes for Fall

10 dishes to warm your tummy and taste buds.

Cheesy Squash Casserole Recipe Thumbnail
Cheesy Squash Casserole Recipe

A vegetarian spin on the classic casserole!

6 Oatmeal Recipes for Fall Weight Loss

Oatmeal = Warm tummy and happy thighs.

Curried Coconut Chicken Rendang
Curried Coconut Chicken Rendang

Experience new flavors in this nutrient-rich dish!

15 Yoga Poses to Zen Out Your Body

It’s all in the “ommmm.”

Spinach Artichoke Chicken Thumbnail
Slow Cooker Spinach Artichoke Chicken

This quick and comforting Spinach and Artichoke Slow Cooker Chicken is absolutely delicious!

Homemade Cranberry Jam
Homemade Cranberry Jam

Enjoy the taste of cranberry throughout the season!


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