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As beautiful as it is delicious, this light salad will have your friends and family raving.
Think you can’t beat your sweet tooth! Our tried-and-true tips will surprise you!
Savory and herby with olive oil and balsamic.
Strengthen and tone at home!
No time to cook? No problem!
Heavenly crisp and gooey, yet simple to prepare.
Pick up a few of our fabulous finger foods for your next bash!
Burn belly fat while toning & defining abs.
With this very simple recipe, you can enjoy a little piece of Italy in your own home.
Wallet-friendly diet meals are a breeze!
Cleanse and detox the healthy and delicious way!
Discover the ancient grains that will have you hooked on more than just quinoa!
Indulge in this chocolate and peanut butter treat!
Heat things up this summer with grilling techniques that will make every weekend lunch a celebration!
Try these simple steps to a healthier you!
15 Minutes to a light meal or a superfood side dish!
Quick, light, and healthy delicious!
Time for sleeveless shirts and halter tops.
Combine sweet potatoes and chia seeds for a perfect pancake!
Lose the weight but keep the flavor, energy, and nutrition in less than 1200 calories per day!
Four minutes of exercise that continues burning fat for up to 36 hours!
Gorgeous slow cooked chicken is a dinnertime star!
Get amazing shoulders for tank top season!
Clean up your morning coffee with these clean & lean alternatives.
Cleanse and detox this weekend…without feeling hungry!
Cleanse your system any day with this light, refreshing salad!
One workout does it all! Tone & lose fat with this total body workout for all fitness levels.
Say goodbye to yo-yo dieting. These tips will help you lose the weight and keep it off permanently!