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50 ways to eat healthy, slow cooker style!
Refresh and hydrate in no time.
Small in size. Big on nutrients.
Get this tomato slicing hack today!
See what bands can do for your legs and butt!
Substitute tuna for red meat in this flavorful steak!
Top your greens the healthy way.
Try this classic entree salad!
Baking can yield the same crispy texture as frying, without the fat!
Amp up any workout with a stability ball.
Exercise on your own terms with these quick, convenient workouts.
A simple sauté can do wonders for the most nutritious of green leafy veggies!
Healthy delicious noodles in under 15 minutes!
Spice up your weeknight salmon with cardamom!
Get strong and lean in seven days!
Easy. Tasty. Clean!
Take your taco salad to go!
Blend up a tropical milkshake this summer!
Burn calories and work at the same time.
These beats will have you up and moving in no time.
Set your slow cooker for a guilt-free dinner this week!
Try your polenta Southwestern-style!
Scrumptious flavor and hearty protein make this slow cooker dish a favorite!
Get fit, Mediterranean-style!
Seafood and veggies make for a Mediterranean delight!
Take our resistance band challenge!
Impress guests with this gourmet salmon dish!
Do you use a timer to pace your workout?
Do you know what a "food dessert" is? Click here to find out.
Urine tests could offer an alternative to pap smears.
Will this pill help those with binge eating disorders and bulemia?
Do you make a point of buying antibiotic-free chicken? Read this.
You've got more power when it comes to your cravings than you think!